Sehat-e-Jismani
Welcome to the Health and Fitness (Sehat-e-Jismani) Department. Lajna Australia is dedicated to providing opportunities for the community to gain awareness in relation to health and fitness matters and encourage members to become physically active to maintain an improved lifestyle.
Islam places strong emphasis on maintaining physical health and wellbeing. This is reflected in the teachings of the Holy Qur’an, the traditions of the Holy Founder of Islam, Prophet Muhammad (saw)
Health & Fitness Seminars
Constitution
Secretary Sehat-e-Jismani shall organise her work mainly in the following two areas:
To provide the members with necessary information about hygiene, healthcare and first aid.
To promote participation of members in various games and sports as well as exercise programmes.